Pick a large sweet potato for this recipe. Added Bonus: look for pre-cut Acorn squash in the produce department. Generally, the acorn squash is a deep green color but may lighten to orange over time. While this Acorn Squash Soup Recipe is perfect for a cool day, acorn squash is usually available at your local grocer year-round. It is perfect for a busy weeknight or a light weekend lunch. This flavorful soup only uses 5 ingredients besides spices. Soup is a standby meal for our family in the Fall and Winter. This creamy soup includes simple vegetables and earthy spices, with a slightly sweet-savory flavor combination of squash, sweet potato, and spices. Slurp, slurp, babyyyyy.Acorn Squash Soup Recipe is a hearty but healthy soup perfect to warm you up on a cool Fall day. Really, there’s only one thing left to do: Pssst: it’s also a feel-good, good-for-you soup that is WHOLE30 compliant. Dates (naturally!) amp up the sweetness of the acorn squash, play RLY nice with the spicy-warm-sensation that shimmies down the back of your throat, AND gives this sauce a thick, full-bodied creaminess that is about to make your cozy-dinner-loving self VERY happy right now. I am EXTREMELY happy to report that option 1 was the winner. Your least favorite addition to soup everrrrr, due to weird chewy, chunky, not-so-smooth pieces of dates in your teeth.

Your NEWEST favorite addition to soup everrrrrr.This was one of those experiments that I thought was either going to be: Like, boiled until they’re UBER soft, and blended INSIDE the soup.Īnd you thought dates were only for boring old energy bites. I don’t even need to tell you this is a VRY VRY bad thing indeed. I say a big YES please to meals that hit my taste buds in the face with a whop of flavor-packed yumminess…īut, there IS such a thing as TOO much goin’ on inside my mouth. You will love this liquid coconut oil in PARTICULAR because it’s got a neutral flavor, which doesn’t BATTLE with the ridiculous amount of flavor that we’re packing into this spicy-sweet soup. As in, SUCH a brilliant food invention from Better Body Foods that’s gonna make you say YAAAAAAAAAS. As in coconut oil that isn’t ALWAYS annoyingly hard that ONE time that you actually want it to be smooth and runny. There is just SOMETHING about mixing together a pinch of smoky paprika, spicy cumin, warm ginger and (my favorite flavor ever) cinnamon that makes EVERYTHING better, and I won’t apologize for being obsessed with deliciousness. I know that we had Moroccan cauliflower soup last year, which was followed by Moroccan instant pot hearty vegetable beef soup….aaaaaand Moroccan style paleo pork chops, a Moroccan chicken skillet AND paleo grilled Moroccan chicken bowls. We didn’t even talk about the smoky-spicy-sweet combination of flavors that are layering themselves throughout this entire pot of fall-food-goodness that is going to make your house smell, LIIIIIKE, SO amazing. Pass me a bowl of paleo vegan butternut squash soup ALL DAY. But, when you give it a healthy hug of superfood coconut oil, roast it to tender, creamy perfection and then blend it all up with zesty onion and SUPER flavorful roasted garlic into velvety-smooth soup? THAT’S THE GOOD STUFF. Roasted acorn squash by itself? ALSO tastes very good in my mouth. Whichhh is where my 2 nd favorite sweet, winter squash friend comes in: acorn squash.ĭon’t get me wrong or anything peeps. Mostly because I love it so much that I want to eat it the same way every day: roasted kabocha squash with peanut sauce (if you click that link, I apologize for the REALLY OLD PHOTOS.) Aaaand, I don’t want to risk messing up my favorite food by blending it. Although we COULD talk about Kabocha squash soup in the slow cooker. We’re actually not talking about kabocha squash today. That would be a travesty with a capital SAD. I can’t only eat my favorite food during ONE SEASON. And “obsessed” as in I literally drove miles and miles to find somewhere that carries it year ‘round, and I’ve been ordering it BY THE CASE all year. If you follow me on Instagram, you would know that I am HIGHLY obsessed with squash. This easy, roasted acorn squash soup is bursting with spicy, Moroccan flavor and is sweetened with dates! It’s a healthy, whole30 compliant, paleo and vegan friendly meal for only 200 calories! Just wanted you give ya a heads up that this creamy bowl of spicy-sweet soup-y goodness is sponsored by my friends over at Better Body Foods!

Acorn squash nutrition soup recipe